Group Workshops

We all know the importance of wellbeing in the workplace, and how this directly links to performance, attraction, and retention. If you need a little boost to your knowledge, or would like me to tailor and present a workshop to your team, then let's have a discussion.

Group Workshops

Available Workshops

Exploring Emotional Intelligence

In this one day workshop, we'll be looking at what emotional intelligence is, and how you can bolster it within yourself. This workshop is ideal for those working in leadership positions, or who have recently been promoted into a team lead role.

Beginner's Meditation Class

Running every other Wednesday at the Therapy Life Centre in Southend-on-Sea, come and join me for a bit of light meditation. It's designed for people who haven't meditated before, or those who want to get back into a consistent practice.

Classes run from 7pm to 8pm and cost £10, and are on the following dates so far:

  • 11th January 2023
  • 25th January 2023
  • 8th February 2023

You can book or register your interest here

My feedback so far

Here's what a few of our clients thought of our workshop sessions.

I participated in a small group session focussing on emotional intelligence. David was incredibly knowledgeable and presented information allowing us to gain a deeper understanding of emotional intelligence at the same time as being able to listen and adapt to our needs as the session progressed. David was very professional; I wouldn’t hesitate seeking his advice and support again in the future.
A different type of professional development training! Run as a small workshop, David took the time to understand our exact learning goals and went on to meet them in a thorough, interesting and expert manner. His depth of knowledge around mental health and interpersonal communication meant we could discuss, in depth, how the theory applied to real life, work specific, examples in our field (Education). Having a chance to really explore, apply and connect theory to the daily challenges faced at work made this training truly useful. Always great to learn from someone passionate in their field of expertise! Thanks David!

Interested in a Workshop?

Why not book in a free discovery session, and let's find out how we can work together.